The Power Plate pro5 AIRdaptive machine provides the largest range of settings and adapts to more users than any other machine we offer. However, the beauty of the AIRdaptive is its versatility. It has been built to serve people of all fitness levels, even those who are already involved with strength conditioning routines. It is ideal for home environments which have different users with widely differing requirements and fitness levels. It offers the choice of three different air settings. The first level is ideal for people under 130 lbs, the second one for people between 130-200 lbs, and the third level for users who weigh above 200 lbs.