At TRX we believe in training movements, not muscle. We produce best-in-class training equipment, workout programs, and education courses to help you achieve peak performance, reach your goals and get the results you want.
What is Suspension Training? Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
ONE PIECE OF EQUIPMENT, UNLIMITED POSSIBILITIES
The TRX Suspension Trainer is infinitely scalable, so no matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout, anywhere.