FITNESS TIPS & BASICS
Are you using the elliptical correctly? More than likely you're making at least one of these nine common mistakes. Perhaps you're slouching? Read our article to learn more about these nine common mistakes and how you can correct them and get the most out of your workout!
Indoor rowing is the new craze as it provides the same, if not better, cardio workout as a treadmill with little impact to the knees and lower body. Read about how the rower holds up against the treadmill in our Calorie Battle article.
Forget your boring old ellipticals! Read about the Top 5 Most Innovative Cardio Machines today. These cardio machines will give you the best workout and help you burn the most calories. You won't find these unique but equally awesome machines in your average gym, so get one for your home today.
Are trying to figure out the best place to put your new treadmill in your home? Can't decide between the garage or the living room? We've compiled a list of pros and cons of places to put your machine. Whether you're looking for privacy or lots of space, after reading our article the decision will be easy!
Cybex Arc Trainers are actually better than your everyday elliptical or your Precor AMT! Read our article to learn why so that the next time you're at the gym, you'll be ready to conquer the beast!