The Kinesis Class offers an almost limitless range of movement possibilities, all of which can be segmented into specific programs. These programs can then be tailored to the needs of a wide variety of populations, from sport specific to active aging to rehabilitation and more. It consists of 4 module Setups. Each Station has a cable and pulley system with a select weight stack. These cables go through a series of pulleys to reduce the actual weight of the stack. This reduction of weight makes the cable work on this Technogym Kinesis very smooth and easy on the muscles and joints during any movement.