The Vario cross trainer combines the best elements of steppers and cross trainers. Allows you to perform three types of training on one machine: a vertical step that simulates up and down movements, an elliptical movement that simulates walking or running, and a special Vario movement that simulates an athlete’s fast run with wide strides up to 83 cm. Vario synchronizes the load on the upper and lower part's body and allows you to burn up to 200 calories in 20 minutes of training.
The Vario Crosstrainer allows you to perform three different types of workouts, bringing maximum variety to the training for any target muscle groups of the lower and upper body. The vertical step imitates up and down motions, the elliptical motion imitates walking or running, and the special Vario motion imitates the athlete's fast running.
Beneficial cardio training
Aerobic training on the Vario Crosstrainer increases endurance, improves well-being, strengthens the cardiovascular system, improves metabolism and burns fat. Regular cardio increases resistance to stress, reduces the risk of developing diabetes, and improves psychological well-being.
Training and muscle development
During training, the heart muscle and almost all the muscles of the upper and lower body are involved. The simulator allows you to train simultaneously on the lower and upper body, increasing the effectiveness of aerobic training, or only on the lower body, emphasizing the load on the target muscles of the legs.
The system of handles and handrails allows you to combine the load on the target muscle groups of the upper and lower body, and the biomechanically verified movement trajectory involves the maximum number of muscles during training.
Ease of switching between exercises
All three types of workouts can be easily switched by the user during the training without the need for stopping and additional settings. The most optimal combination is: the transition from step to elliptical movements, then to running with a wide step, the training ends with a transition to step movements.
Control and safety
A telemetric heart rate monitoring system and touch sensors on the handles allow you to monitor your heart rate and, if necessary, make timely adjustments to the training process.
TechnoGym ADVANCED LED Console
Standard console with LED indicators showing key workout parameters, buttons for easy activity management and program selection.
TechnoGym's premium brand Vario cross trainers are well suited for users of all ages who prefer a comfortable workout without putting a lot of stress on their joints and spine.
- Total Programs: 11-17 +
- Sub-Max; Test 1 +
- Heart Rate Monitor: Dual Hand Sensor, Telemetry
- Power Requirements: 100-240 VAC 50/60 Hz
- Dimensions: 76.3"L x 28.7"W x 66.9"H (L:1940 mm, W:730 mm, H:1700 mm)
- Equipment weight: 440.9 lbs (200 KG)
- Maximum user weight: 352.7 lbs (160 KG)
- Step height: 6.6" (170 mm)
- Step length: 0-32.6" (0-830 mm)
- Resistance: 30-500 at 120 rev. in min.
- Minimum distance between pedals and floor: 10.6" (270 mm)
- Available languages: 15 languages, including Russian
- Country of origin: Italy
- California Residents see Prop 65 WARNINGS