The Aspen Stairmill 4000 by First Degree Fitness is essentially a Home Friendly version of the popular Stairmaster Brand Stepmill (7000PT, SM916 and Nautilus) that you see in all the local gyms. The Stairmaster Stepmill, which is essentially a revolving staircase, provides among the hardest cardio workouts possible. Working out on the bleachers at the football field, in the basketball courts, or, on the stairs at home is one of the most intense workouts possible. People commonly do this as part of an interval training workout routine. Prior to First Degree Fitness's introduction of the Aspen Stairmill 4000, people were forced to buy the oversized, high maintenance, non-residently appeasing, Stairmaster Stepmill. Fortunately this has changed.
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