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Treadmills

Why Gym Quality Treadmills?

We at Fitness Superstore only carry the best Treadmills on the market - the same ones seen at all health clubs and gyms today. These include the Life Fitness Treadmill, the Precor Treadmill, and the Woodway Treadmill. Other Treadmills work for walking or low speed workouts but beware! Running on lower quality treadmills can be dangerous, as they are flimsy, and they are not made with the shock absorption features that the best ones are made with.

Don't buy the Sporting Goods store knockoffs. Buy the most trusted brands available at Fitness Superstore - at a price that you can afford.

Benefits of Running on a Treadmill

Ten Minutes Can Add 3 Years

Running for less than 10 minutes a day can boost your health.

A new study showed running can add three years to your life.

Slow runners experienced the same benefits as fast runners, even those who ran at a leisure 6 mph.

Results were the same for those who ran 40 minutes per week and those who ran three times the amount.

Runners have a 45% lower risk of dying from heart disease and 30% less risk of an early death.

So jump on that treadmill every day even for just 10 minutes. You'll add an extra three years to your life!

Best Place to Put Your Treadmill

Pros Cons
LIVING ROOM
  • Conveniently located near TV
  • More space vs bedroom
  • View of outdoors while you exercise
  • Public area doesn't allow privacy
  • Others may want to use the common area
BEDROOM
  • Privacy available by shutting door
  • Morning motivation (those who work out before breakfast burn more fat)
  • Can watch TV if there is one in the room
  • Bedroom may not offer a lot of space
  • Conflict for those not on the same sleep schedule
BASEMENT
  • Lots of space for stretching and free weights
  • Allows for privacy but still open
  • Not as busy as the living room
  • Can be difficult to get equipment down the stairs
GARAGE
  • Easy to place machine inside
  • Ample room for machine/li>
  • Can open door for a breeze and a view
  • Takes space away from cars
  • Machine may need to be cleaned more often due to external dirt