Stairmaster Stepmill Comparison Chart
StairMaster Stepmills remain one of the most intense and recognizable cardio machines in the fitness industry. Known for their revolving staircase design, they deliver unmatched lower body conditioning, heart rate response, and calorie burn. The SM3, SM5, SM916, 7000PT, and Gauntlet each deliver a slightly different take on StairMaster’s signature climb, ranging from compact units to full commercial frames with touchscreen consoles and advanced workout profiles. This comparison breaks down the major differences in step rate, build quality, console technology, user capacity, and program variety so you can quickly determine which Stepmill best fits your training floor, budget, or home setup. Whether you want the affordability of older 7000PT units or the modern interface of the Gauntlet TS-1, this guide helps you understand exactly what each model offers.
|
StairMaster SM3 StepMill w/ LCD (D-1) Console
|
StairMaster SM5 StepMill w/ LCD (D-1) Console
|
StairMaster SM5 StepMill TSE-1 w/10" Touch Screen/TV
|
StairMaster SM916 StepMill
|
Stairmaster 7000PT Stepmill w/ Silver Console
|
Stairmaster 7000PT Stepmill w/ Blue Console
|
Stairmaster 7000PT Stepmill w/ Black Console
|
StairMaster Gauntlet Stepmill w/TS1 Touch Screen
|
StairMaster Gauntlet Stepmill w/ LCD D-1 Console
|
|
|---|---|---|---|---|---|---|---|---|---|
| Resistance Levels | 20 |
20 |
20 |
20 |
20 |
20 |
20 |
20 |
20 |
| Resistance Controls | Display |
Display |
Display |
Display |
Display |
Display |
Display |
Display |
Display |
| Heart Rate | Polar Telemetry |
Polar Telemetry |
Polar Telemetry |
Polar Telemetry |
Polar Telemetry |
Polar Telemetry |
Polar Telemetry |
Polar Telemetry, Wireless Contact |
Polar Telemetry, Wireless Contact |
| Console | D-1 LCD Console |
D-1 LCD Console |
10" Touch Screen |
Back-Lit C51 LCD Display |
Back-Lit LCD Display |
Back-Lit LCD Display |
Computer Console |
10" Touch Screen TS-1 Console |
Back-Lit D-1 LCD Console |
| Exercise Programs | 10 |
10 |
10 |
13 |
6 |
6 |
6 |
Yes |
10 |
| Display Readout | Programs, Time, Watts, Calories, Heart Rate, Level, Floors, Segment Time |
Quick Start, Time, Calories, Floors, More Workouts, Level |
Time, Interval Timer, Level, Heart Rate, Calories, Floors, Watts, METs, Workout Profile |
Time, Interval Timer, Step Rate, Heart Rate, Distance, Calories, Calories/Hour, Speed, Watts, METs, Workout Profile |
Time, Calories, Quick Start, Manual, Fat Burner, Aerobic Training, Speed, Intervals, Heart Rate, Level |
Time, Calories, Quick Start, Manual, Fat Burner, Aerobic Training, Speed, Intervals, Constant Heart Rate, Level |
Manual, Fat Burner, Fat Burner Plus, Steady Pace, Rolling Hills, Aerobic Training, Cross Country, Speed Training, Fit Test, Level |
Time, Interval Timer, Level, Heart Rate, Calories, Floors, Watts, METs, Workout Profile |
Quick Start, Time, Calories, Floors, More Workouts, Level |
| Cup Holder | Yes |
Yes |
Yes |
Yes |
No |
No |
No |
Yes |
Yes |
| Machine Weight | 227 lbs (102.96 kg) |
343 lbs (155.58 kg) |
343 lbs (155.58 kg) |
341 lbs (154.67 kg)) |
409 lbs (185.51 kg) |
409 lbs (185.51 kg) |
409 lbs (185.51 kg) |
328 lbs (148.77 kg) |
328 lbs (148.77 kg) |
| Max User Weight | 325 lbs (147.41 kg) |
350 lbs (158.75 kg) |
350 lbs (158.75 kg) |
300 lbs (136.07 kg) |
300 lbs (136.07 kg) |
300 lbs (136.07 kg) |
300 lbs (136.07 kg) |
350 lbs (158.75 kg) |
350 lbs (158.75 kg) |
| Length | 46" (116.84 cm) |
58" (147.32 cm) |
58" (147.32 cm) |
50" (127 cm) |
50" (127 cm) |
50" (127 cm) |
50" (127 cm) |
58" (147.32 cm) |
58" (147.32 cm) |
| Width | 29" (73.66 cm) |
34" (86.36 cm) |
34" (86.36 cm) |
29" (73.66 cm) |
29" (73.66 cm) |
29" (73.66 cm) |
29" (73.66 cm) |
34" (86.36 cm) |
34" (86.36 cm) |
| Height | 73" (185.42 cm) |
89" (226.06 cm) |
89" (226.06 cm) |
81" (205.74 cm) |
78" (198.12 cm) |
78" (198.12 cm) |
78" (198.12 cm) |
89" (226.06 cm) |
89" (226.06 cm) |
| Step Height | 6" (15.24 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
8" (20.32 cm) |
| Step Width | 22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
22" (55.88 cm) |
| Step Depth | 9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
9" (22.86 cm) |
| Step Rate Per Minute | 26 to 162 |
26 to 162 |
26 to 162 |
24 to 162 |
24 to 162 |
24 to 162 |
24 to 162 |
24 to 162 |
26 to 162 |
| Age Range | 2010-2012 |
2010-2012 |
2010-2012 |
2009-2010 |
2008-2009 |
2006-2008 |
2003-2005 |
2012-2015 |
2012-2015 |
| Power Source | Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Plug-In (110V) |
Which StairMaster Stepmill Should You Buy?
- Best for Home or Small Spaces: Choose the SM3 if you need a compact footprint and lighter frame but still want the StairMaster climb experience.
- Best Mid-Range Commercial Choice: The SM5 (D-1) balances size, durability, and cost. Ideal for facilities that want commercial reliability without touchscreens.
- Best Console Upgrade Without Changing the Platform: The SM5 TSE-1 adds a 10-inch touchscreen and TV, making it the best option for clubs wanting modern features on a proven frame.
- Best Value Commercial Workhorse: The SM916 remains one of the most dependable Stepmills ever built, offering strong performance and long-term durability.
- Best Budget Commercial Option (Legacy): The 7000PT is a staple in gyms and still a top pick for facilities wanting rugged, old-school StairMaster toughness.
- Best Premium Experience Overall: The Gauntlet TS-1 delivers the highest-end console, most workout variety, and most modern interface.
- Best Commercial Gauntlet on a Budget: The Gauntlet with D-1 Console gives you the premium frame without paying for a touchscreen.
Visit our Benicia, CA showroom to test each Stepmill side by side, or explore our online inventory for specs and current pricing.
FAQs
Which StairMaster Stepmill is best for commercial gyms?
The Gauntlet TS-1 is the top choice for premium facilities, while the SM5 and SM916 offer excellent commercial durability at lower cost.
What is the difference between SM5 and SM916?
The SM5 is newer with multiple console options, while the SM916 is a long-running commercial favorite known for its reliability and smooth step motion.
Are older 7000PT Stepmills still worth buying?
Yes. When properly remanufactured, the 7000PT remains one of the toughest and most recognizable StairMaster units available.
Which models have touchscreens?
The SM5 TSE-1 and Gauntlet TS-1 include touchscreen consoles with advanced workout interfaces.
What step rate do StairMaster units support?
Depending on the model, step rate ranges from 24–162 or 26–162 steps per minute for a wide intensity range.