French Fitness Free Standing Rig & Rack System 3 (New)
French Fitness Free Standing Rig & Rack System 3 (New)
Labor Day Sale: 10% OFF. Use coupon code 'LDSALE'






French Fitness Free Standing Rig & Rack System 3 (New)
French Fitness Free Standing Rig & Rack System 3 (New)
Labor Day Sale: 10% OFF. Use coupon code 'LDSALE'

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$1,399.00






Description
The French Fitness Free Standing Rig & Rack System 3 (New) is built for facilities and athletes who want more than just a rack—it’s a flexible platform you can expand as your training needs grow. Constructed with thick‑gauge steel and laser‑cut mounting points, this system can be customized from a single station to a full multi‑section rig spanning over 40 feet. Every unit comes with floor‑mounting hardware for stability and carries a warranty that makes it suitable for both commercial and heavy home use.
French Fitness Rig customization is unlimited. Email our sales experts at sales@fitnesssuperstore.com an image or sketch of what you are imagining along with written info, and we can confirm and quote.
NOTE: Olympic bars, weight plates, spotter arms, and bench are sold separately. Primary Pic shows 3 sections. Please order 3 sections from the dropdown option to achieve this look.
Extra info
Other French Fitness Rig & Rack Systems
- French Fitness Wall Mount Rig & Rack System 1
- French Fitness Free Standing Rig & Rack System 2
- French Fitness Free Standing Rig & Rack System 5
- French Fitness Free Standing Rig & Rack System 6
- French Fitness Wall Mounted Rig & Rack System 7
- French Fitness Wall Mounted Rig & Rack System 8
- French Fitness Free Standing Rig & Rack System 9
- French Fitness Free Standing Rig & Rack System 10
- French Fitness Free Standing Rig & Rack System 11
- French Fitness Free Standing Rig & Rack System 21
- French Fitness Free Standing Rig & Rack System 20
- French Fitness Free Standing Rig & Rack System 15
- French Fitness Free Standing Rig & Rack System 22
- French Fitness Wall Mount Rig & Rack System 23
- French Fitness Free Standing Rig & Rack System 24
Manuals
Features
- Brand: French Fitness
- 75 mm × 75 mm × 3 mm uprights made from 11‑gauge steel for long‑lasting strength.
- Laser‑cut, numbered holes with 1″ diameter and 2″ spacing for easy accessory placement.
- Scalable design—choose a single station or expand into multiple connected sections.
- Includes 43″ pull‑up bars rated to support up to 440 lbs.
- J‑hooks included with each station, holding up to 550 lbs per pair.
- Concrete anchors supplied (four per upright) for secure floor mounting.
- Backed by a commercial warranty: lifetime frame, 10 years parts, 1 year labor.
- Compatible with accessories such as spotter arms, benches, and storage attachments.
- Uprights stand 108.2″ high, offering clearance for pull‑ups, suspension training, and more.
Tech Specs
Free Standing Rig & Rack System 3 Package

Dims without spotter arms / J-Hooks: 48.5"W (4') x 48.5"D x 108.2"H |
Dims w/Spotter Arms & J-Hooks (Spotter Arms available as option): 48.5"W (4') x 97.5"D x 108.2"H |
Depth: 48.5" (42.5" Junction Bar + (2) 3" Upright) |
Hole Size (For Rig & Rack Attachments): 1" (25.4mm) |
Hole Spacing (center to center): 2" (50.8mm) |
RIG 3 INCLUSIONS | TUBE | WEIGHT CAPACITY |
(4) Uprights (108.2") | 75 x 75 x 3mm | |
(2) Crossmembers (43") | 75 x 75 x 3mm | |
(2) Junction Bars (43") | 32* 5 | |
(3) Pull Up Bar (43") | 440 lbs | |
(2) J Hooks (pair) | 550 lbs |
Add more sections
2 sections

Dims without spotter arms / J-Hooks: 167.8"W (14') x 48.5"D x 108.2"H |
Dims w/Spotter Arms & J-Hooks (Spotter Arms available as option): 167.8"W (14') x 97.5"D x 108.2"H |
Depth: 48.5" (42.5" Junction Bar + (2) 3" Upright) |
Hole Size (For Rig & Rack Attachments): 1" (25.4mm) |
Hole Spacing (center to center): 2" (50.8mm) |
(8) Uprights (108.2")
(4) J Hooks (pair)
(4) Crossmembers (43")
(2) Crossmembers (71")
(4) Junction Bars (43")
(11) Pull Up Bar (43")
3 sections

Dims without spotter arms / J-Hooks: 287.1"W (24') x 48.5"D x 108.2"H |
Dims w/Spotter Arms & J-Hooks (Spotter Arms available as option): 287.1"W (24') x 97.5"D x 108.2"H |
Depth: 48.5" (42.5" Junction Bar + (2) 3" Upright) |
Hole Size (For Rig & Rack Attachments): 1" (25.4mm) |
Hole Spacing (center to center): 2" (50.8mm) |
(12) Uprights (108.2")
(6) J Hooks (pair)
(6) Crossmembers (43")
(4) Crossmembers (71")
(6) Junction Bars (43")
(19) Pull Up Bar (43")
4 sections

Dims without spotter arms / J-Hooks: 406.4"W (34') x 48.5"D x 108.2"H |
Dims w/Spotter Arms & J-Hooks (Spotter Arms available as option): 406.4"W (34') x 97.5"D x 108.2"H |
Depth: 48.5" (42.5" Junction Bar + (2) 3" Upright) |
Hole Size (For Rig & Rack Attachments): 1" (25.4mm) |
Hole Spacing (center to center): 2" (50.8mm) |
(16) Uprights (108.2")
(8) J Hooks (pair)
(8) Crossmembers (43")
(6) Crossmembers (71")
(8) Junction Bars (43")
(27) Pull Up Bar (43")
5 sections

Dims without spotter arms / J-Hooks: 525.7"W (44') x 48.5"D x 108.2"H |
Dims w/Spotter Arms & J-Hooks (Spotter Arms available as option): 525.7"W (44') x 97.5"D x 108.2"H |
Depth: 48.5" (42.5" Junction Bar + (2) 3" Upright) |
Hole Size (For Rig & Rack Attachments): 1" (25.4mm) |
Hole Spacing (center to center): 2" (50.8mm) |
(20) Uprights (108.2")
(10) J Hooks (pair)
(10) Crossmembers (43")
(8) Crossmembers (71")
(10) Junction Bars (43")
(35) Pull Up Bar (43")
Benefits
- Grow with your goals—expand from one station to a multi‑section rig without replacing the base system.
- Train with confidence thanks to heavy uprights and included anchors for maximum stability.
- Supports a wide variety of workouts including squats, presses, pull‑ups, suspension training, and functional drills.
- Heavy load capacity: pull‑up bars hold 440 lbs while J‑hooks handle up to 550 lbs per pair.
- Engineered for high‑traffic facilities, with durable 11‑gauge steel and a lifetime frame warranty.
- Fits different spaces, from compact training studios to larger gyms, with flexible footprint options.
- Future‑proof investment—keep adding accessories and sections as your training needs evolve.
Comparison Chart (French Fitness vs Rogue)
Feature / Spec | French Fitness Free Standing Rig & Rack System 3 | Rogue Monster Lite Monkey Rig 2.0 |
---|---|---|
Steel/Upright Material | 75×75×3 mm uprights (11‑gauge steel) | 3×3″ 11‑gauge steel uprights |
Hole Diameter/Spacing | 1″ holes; 2″ spacing | 5/8″ holes; Westside spacing in bench area, 2″ elsewhere |
Upright Height | 108.2″ (~9 ft) | 9′ end uprights; 12′ center uprights |
Footprint | 1 section: 4'x4'; 2 sections: 14' width; fully expandable |
Fixed ~24′ length × 6′ depth |
Pull-Up Bars | Includes multiple 43″ pull‑up bars rated 440 lbs | 24 Monkey Bar rungs + pull‑up stations |
J‑Hooks Capacity | 550 lbs per pair | Designed for heavy barbell use |
Warranty | Lifetime frame; 10 yrs parts; 1 yr labor | Rogue standard warranty for rigs (frame/welds covered) |
Floor Anchoring | Anchors included with each upright | Floor anchoring required |
Modularity | Fully expandable with multiple sections | Fixed 24′ configuration |
Buying Guide
When choosing a rig system, there are a few key factors worth weighing. Space is usually the first—measure both ceiling height and footprint to know what you can realistically install. Strength and stability come next, and with 11‑gauge steel uprights and included anchors, the French Fitness System 3 holds its own in demanding settings. Consider how expandable the rig is as well: this model grows with your needs, while some competitor rigs are fixed in length. Finally, balance warranty coverage and total investment cost. A lifetime frame warranty paired with modular scalability makes this unit a practical long‑term option for gyms big or small.
Frequently Asked Questions
Yes, additional sections can be added to build a wider setup.
2. Will the holes and J‑hooks work with parts from other brands?The uprights use 1″ holes on 2″ spacing, which may align with some brands, but compatibility isn’t guaranteed.
3. How much weight can the pull‑up bars and J‑hooks hold?Each 43″ pull‑up bar is rated for 440 lbs, and J‑hooks support 550 lbs per pair.
4. Is this system built for commercial gyms?Yes. With heavy steel, floor anchors, and a lifetime frame warranty, it’s designed to handle commercial traffic.
5. Do I need to bolt the system down?Yes, and concrete anchors are included with each upright for this purpose.
Ready to upgrade your training space? Order the French Fitness Free Standing Rig & Rack System 3 today and start building the ultimate modular setup.
Warranty
- Lifetime Frame Warranty
- 10 Years Parts Warranty*
- 1 Year Labor Warranty*
*What is covered? See complete French Fitness Warranty details.
Rig Frame Pieces (Customize Your Rig) for Sale (22)






















Rig Attachments & Accessories for Sale (42)


































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