French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
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$3,299.00
Description
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine is a complete all in one strength training system designed for athletes, serious home gym owners, and light commercial facilities that demand versatility without sacrificing build quality. This machine combines a functional trainer, Smith machine, and squat rack into a single heavy duty unit capable of handling full body strength, hypertrophy, and functional training.
Built with reinforced steel uprights and smooth linear bearing Smith bar movement, the French Fitness FSR90 Functional Trainer allows seamless transitions between guided Smith lifts, free weight barbell training, and cable based exercises. Dual 220 lb weight stacks provide balanced resistance for rows, presses, flies, and rotational movements, while the 2:1 ratio keeps adjustments precise and manageable for all experience levels.
The integrated squat rack includes adjustable J hooks and safety catches, allowing confident barbell training without a spotter. Jammer arms, landmine attachment, pull up bar, dip handles, and lat pulldown capability expand training options far beyond a standard rack. This makes the French Fitness FSR90 Functional Trainer ideal for users who want to replace multiple machines with one space efficient solution.
Designed for durability, this system supports heavy loads across all stations, including a 600 lb Smith capacity and a 500 lb rated pull up bar. Whether your goal is strength progression, functional conditioning, or total body training, this machine delivers commercial level performance in a compact footprint.
The French Fitness FSR90 Functional Trainer is built to be the centerpiece of any serious training environment where safety, versatility, and long term reliability matter.
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Pull Up Bar
- Lat Pulldown
- Jammer Arm
- Leg Press
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Features
- Brand: French Fitness
- 3-in-1 system: Functional Trainer + Smith Machine + Squat Rack
- Jammer Arms – Iso-lateral presses, rows, squats, shrugs; with the connector + straight bar they double as a leg press system
- Landmine / Extreme Core Trainer – Rotational and athletic patterns
- Vertical Leg Press Plate (included)
- Adjustable/Removable Dip Handles
- Multi-Grip Pull-Up Bar with knurled grips (500 lb rating)
- Quick-adjust J-hooks & safety catches; chrome/stainless wear points
- Built-in storage – Olympic plate pegs + vertical Olympic bar holder
- Thick steel barbell hooks with quick and easy height adjustment
- Chrome/stainless steel used for most contact points (more scratches-resistant)
- Thick steel barbell safety hooks with quick and easy height adjustment
- Quick and easy pop pin functional adjustment
- Heavy duty cables and pulley
- Extreme core trainer accessory
- Thick steel support plates
Benefits
- Space-Saving Solution: Replace multiple machines with a single, multi-use system.
- Training Variety: Transition seamlessly between strength, hypertrophy, and functional training.
- Safety First: Smith machine and adjustable safeties reduce risk when lifting heavy alone.
- Commercial-Grade Build: Built with high-gauge steel and reinforced components for long-term durability.
- User-Friendly Setup: Quick adjustments make it suitable for beginners and advanced lifters alike.
Tech specs
- Assembled Dimensions: 88.13" L × 65" W × 87.4" H (w/Bar Catches connected)
- Width (Inner Part of Cage): 48" (158 cm)
- Width (Outer Part of Cage): 52" (132 cm)
- Dimensions w/ Jammer Arms Fully Extended: 101.5" (Jammer Arms extend 56.5" from Cable Columns)
- Recommended Footprint: ~ 9 ft wide × 11 ft long for safe movement and accessory clearance
- Product Weight: 992 lb (450 kg)
- Frame Thickness: 2" × 2.75" uprights • Cable Columns: 2" × 2"
- Smith Bar: 88 1/8" Olympic, 45 lb, linear ball bearings (not counterbalanced); straight vertical travel
- Bushing Type: Weights have Plastic / Nylon Bushings. Bronze bushings for the rest of the machine
- Max Loads: Smith 600 lb • J-Hooks 550 lb • Safety Catches 660 lb • Pull-Up Bar 500 lb • Plate Storage 600 lb
Note: Most standard Olympic bars won’t fit the carriage spacing. Use the optional FSR90/FSR80 Chrome Olympic Bar designed for this unit.
Weight Stacks
- Weight Stack: Dual 220 lb (440 lb total)
- 2:1 Ratio
- Weight Stack Increments: (20) 11 lbs weight plates per side (feels like 5.5 lb per click)
- Cable Specs: 4.8 mm PA; Tensile 2160 MPa; Breaking Load 2,293 lb; Elongation 80–88%
- Cable Travel: 62"
- Selector Pin: 10 mm
Smith bar specs
- Smith Bearing Type: Linear Ball Bearings
- Straight up and down movement
- Ultra smooth smith machine movement and solid steel tubing
- Adjustable safety catches for Smith Machine exercises
- 88 1/8" Olympic Smith Bar (Weighs 45 lbs)
- Distance from the bottom of the smith bar to the floor when the smith bar is touching the top bumpers: 74"
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the top hook: 66.77" (170 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom bumpers: 16" (41 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom hook: 17.56" (44.6 cm)
Accessories
Band Pegs (Set)
Stirrup Handles (Set)
Pins (7)
Carabiners (4)
Extension Chains (Set)
Spring Collars (6)
Jaw Lock Collars (Set)
Safety Bar Catches (Set)
Adjustable Dual Dip Bars (Set)
Lat Pull Knee Cushion w/Right J Hook
Left J Hook
Right J Hook
Landmine Attachment
Straight Bar
Lat Bar
Dual Hook Revolving Straight Bar
Dual Hook Jammer Arm Connector
Vertical Leg Press Plate (Weight: 17 lbs)
Platform
Jammer Arms (Set)
Jammer Arm Grip Handles (Set)
Olympic Bar Holder
Accessory feature32
- Band Pegs (Set) – Add accommodating resistance to barbell and cable moves
- Stirrup Handles (Set) – Single-arm cable rows, presses, flies, curls
- Pins (7) & Carabiners (4) – Fast swaps across stations
- Extension Chains (Set) – Increase cable reach/range for tall or floor moves
- Spring Collars (6) + Jaw Lock Collars (Set) – Secure plates on Smith/landmine bars
- Safety Bar Catches (Set) – 16" extension from columns for confident fails (Included in the Depth measurement of 65")
- Dual Adjustable Dip Bars – Removable; multiple heights for chest/tri focus
- Lat Pull Knee Cushion w/ Right J-Hook – Locks in for stable pulldowns
- Left & Right J-Hooks – 4.5" extension; quick height indexing (Extends 4.5" From Cable Columns)
- Landmine Attachment – T-bar rows, presses, anti-rotation core
- Straight Bar & Lat Bar – Bilateral push/pull cable staples
- Dual Hook Revolving Straight Bar – Smooth triceps/biceps cable work
- Dual Hook Jammer Arm Connector – Converts jammer arms for leg press patterns
- Vertical Leg Press Plate (17 lb) – Smith-based leg press setup
- Platform (#18) – Leverage squats, calf raises, push/press with jammer arms
- Jammer Arms (Set) + Grip Handles – Iso-lateral chest/shoulder/row/squat/shrug power (They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. They allow more explosive movements with greater stability and control than free weights. They connect to the cable columns on the front of the FSR machine)
- Olympic Bar Holder – Clean, vertical storage at the rack
Comparison Chart: FSR90 vs Inspire FT2 vs Force USA G12
| Feature / Spec | French Fitness FSR90 | Inspire FT2 | Force USA G12 |
|---|---|---|---|
| Price (Sale) | $3,499 (Save $1,400) |
~$4,999 | ~$4,499 |
| Design | Trainer + Smith + Rack + Jammer Arms | Trainer + Smith | Trainer + Smith + Power Rack |
| Weight Stacks | Dual 220 lb (2:1) | Dual 165 lb (1:1) | Dual 200 lb (2:1) |
| Smith Capacity | 600 lb | 600 lb | 772 lb |
| Cable Travel | 62″ | 63″ | 55″ |
| Attachments | Landmine, Jammer Arms, Dip Bars, Lat Cushion, Storage & more | Optional Bench/Attachments | Landmine, Dip Bars, Core Trainer, Storage |
| Pull-Up Capacity | 500 lb | 400 lb | 772 lb |
| Dimensions (L×W×H) | 88.1″ × 65″ × 87.4″ | 61″ × 54″ × 88″ | 79″ × 49″ × 90″ |
| Warranty | Lifetime Frame; 10 yr Parts; 1 yr Labor |
Lifetime Frame; 10 yr Parts |
Lifetime Frame; 2 yr Parts |
| Key Strength | Heavy-duty, attachments included | Compact premium design | Extreme load capacity |
Third-party product names are trademarks of their respective owners and are used solely to identify those products. Fitness Superstore / French Fitness is not affiliated with, sponsored, or endorsed by any third-party brand listed. Specifications and warranties shown are derived from manufacturers’ published materials as of October 26, 2025 and may change without notice.
Still Deciding? Compare Similar Models:
French Fitness Multi Functional Smith Machines Comparison Chart
Buying Guide
The FSR90 is designed to be the centerpiece of a training space. If you’re outfitting a home gym, this machine can replace multiple individual pieces of equipment, helping you save both money and space. For commercial facilities, it provides members with the versatility of free-weight training, cable movements, and Smith machine exercises in one station.
This setup works well for a wide range of goals—from building strength and muscle mass to improving functional fitness and conditioning. It’s a good match for those who train alone, since the Smith machine and safety arms provide added security.
Frequently Asked Questions
1. Who is this machine for?
It’s a great choice for home gym owners, personal training studios, and athletes who want a durable, multi-functional piece of equipment.
2. Can it handle barbell training?
Yes. The squat rack includes adjustable J-hooks and safety spotter arms, so you can train with free weights just as you would on a stand-alone rack.
3. Is it beginner-friendly?
Absolutely. The Smith bar provides a controlled path for learning major lifts, while the cables allow lighter, more gradual resistance.
4. Does it replace a full gym?
The FSR90 delivers nearly everything you’d expect from a complete training facility. By combining free-weight lifts, Smith machine exercises, and a full range of cable movements, it gives you the functionality of multiple machines in one space-saving design.
Upgrade your training with the French Fitness FSR90 Functional Trainer, Smith Machine & Squat Rack. Whether you’re building a home gym or enhancing your training facility, this all-in-one system delivers the performance, safety, and versatility you need to push past limits.
👉 Order today and bring commercial-level training to your space.
Downloads & Other Info
Warranty
- Lifetime Frame Warranty
- 10 Years Parts Warranty*
- 1 Year Labor Warranty*
*What is covered? See complete French Fitness Warranty details.
California Residents see Prop 65 WARNING
I spent about four weeks researching all the different functional trainers with the integrated Smith bar. I wanted something that would do everything possible but also something that was beautiful. I have a beautiful home and didn’t want my new home gym to look exactly like some of the gyms I belong to and have gone to in my life. When I work out at home, I want the equipment to be perfect and look fantastic and still work better than it looks. Well, after lots of research and talking to companies, French Fitness was the winner in every possible area. I ordered the FSR 90 in black and yellow. It had all the accessories that I needed for the machine, one of the items I wanted to make sure it included was the leg press plate and the jammer arms. This one came with a whole lot more. All parts are simple to put on, change or remove, the machine is smooth as silk in every way no matter how much weight you have on the machine or you’re using. Whether it’s a Smith bar or the pully System with the weight stack in which I did upgrade to the highest weight. I paid for installation and was very glad I did. I am very technical, and put anything together, but I sure did not feel like caring almost 1900 pounds upstairs and then putting it together myself. Of course that includes Olympic plate sets and other stuff that I purchased for the unit.
It is 100% sturdy, everything works absolutely perfect, can be adjusted for bodies, height and weight, and amazingly comes with everything for a price so much lower than others I found with the same equipment. French Fitness warranty is also amazing and so much better than any other company. I have done business with in the past or current.
Now for their customer service, (and I can say this as a professional trainer/Director of training for one of the world’s largest corporations) that their service is perfection. They keep you informed through the whole process of your purchase, getting ready, being shipped, getting delivered, making sure you’re happy with the process from beginning to end and with the equipment itself. I have never had any company contact me by both phone and email so much to make sure everything was perfect. French Fitness has to be the most impressive company with the best customer service and quality assurance that I have ever come across. As Director of training, I have a unique perspective on this, have worked with hundreds and hundreds of companies during my career. I trained on all of these areas , yet never came across or have seen anything like this company. Their order process through delivery is the most impressive I’ve ever seen in my life.
I guarantee you if you ever encounter a problem, it would be taken care of before you got off the phone with them. Anyone who is interested in purchasing and would like to speak with someone rather than just read a review, I’ve already given French Fitness the authorization to call me, that someone would like to speak with me give them my number to talk to me about my experience and how happy I am with the equipment and the company. I believe that says about French Fitness and this is definitely the company you need to be buying from no matter what product it might be.
Very well packed. This machine is the best piece of equipment I have ever bought. You can literally work multiple variations of every muscle group. They have thought of everything. The accessories that come with the machine store within the machine frame and are so easy to move from one exercise to another. I would highly recommend this machine to anyone.
So far it is a great fit for our home gym. We like the versatility. storing some of the accessories is a bit of challenge. So far the accessories seem to be well made.
Paying to have it assemble was a good move.
I love the machine. It has everything you need for a full body workout. Very versatile and well made.
Because this was a big investment for me, I researched for 6 months the FSR90 and over a dozen comparable home gym machines (I even made spreadsheets comparing them!) The FSR90 offered the best value when you factored in their promotions (they offered various discounts/shipping deals at certain holidays) and the people at the Fitness Superstore were the most responsive and helpful.
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