French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
Labor Day Sale: 10% OFF. Use coupon code 'LDSALE'










French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine (New)
Labor Day Sale: 10% OFF. Use coupon code 'LDSALE'

Colors
Custom color or code
Choose a color from this guide:
See available colors pdfCustom color or code
Choose a color from this guide:
See available colors pdfTotal with options
$3,499.00










Description
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine
The French Fitness FSR90 is a versatile all-in-one training system built for athletes, fitness enthusiasts, and home gym owners who want commercial-grade performance in a compact footprint. This machine combines a functional trainer, Smith machine, and squat rack into one sleek, heavy-duty unit. Designed to handle a wide range of strength and conditioning exercises, the FSR90 gives you the flexibility to move from free-weight barbell training to guided Smith machine lifts and cable work—all without needing multiple machines.
With durable construction, smooth pulley operation, and smart ergonomics, this rack is ideal for both strength building and functional training. Whether you’re working on muscle isolation, explosive power, or total-body conditioning, the FSR90 adapts to your routine.
Extra info
Manuals
Photos
Other Videos
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Pull Up Bar
- Lat Pulldown
- Jammer Arm
- Leg Press
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Features
- Brand: French Fitness
- 3-in-1 system: Functional Trainer + Smith Machine + Squat Rack
- Jammer Arms – Iso-lateral presses, rows, squats, shrugs; with the connector + straight bar they double as a leg press system
- Landmine / Extreme Core Trainer – Rotational and athletic patterns
- Vertical Leg Press Plate (included)
- Adjustable/Removable Dip Handles
- Multi-Grip Pull-Up Bar with knurled grips (1,100 lb rating)
- Quick-adjust J-hooks & safety catches; chrome/stainless wear points
- Built-in storage – Olympic plate pegs + vertical Olympic bar holder
- Thick steel barbell hooks with quick and easy height adjustment
- Chrome/stainless steel used for most contact points (more scratches-resistant)
- Thick steel barbell safety hooks with quick and easy height adjustment
- Quick and easy pop pin functional adjustment
- Heavy duty cables and pulley
- Extreme core trainer accessory
- Thick steel support plates
Benefits
- Space-Saving Solution: Replace multiple machines with a single, multi-use system.
- Training Variety: Transition seamlessly between strength, hypertrophy, and functional training.
- Safety First: Smith machine and adjustable safeties reduce risk when lifting heavy alone.
- Commercial-Grade Build: Built with high-gauge steel and reinforced components for long-term durability.
- User-Friendly Setup: Quick adjustments make it suitable for beginners and advanced lifters alike.
Tech specs
- Assembled Dimensions: 88.13" L × 65" W × 87.4" H (w/Bar Catches connected)
- Width (Inner Part of Cage): 48" (158 cm)
- Width (Outer Part of Cage): 52" (132 cm)
- Dimensions w/ Jammer Arms Fully Extended: 101.5" (Jammer Arms extend 56.5" from Cable Columns)
- Recommended Footprint: ~ 9 ft wide × 11 ft long for safe movement and accessory clearance
- Product Weight: 992 lb (450 kg)
- Frame Thickness: 2" × 2.75" uprights • Cable Columns: 2" × 2"
- Smith Bar: 88 1/8" Olympic, 45 lb, linear ball bearings (not counterbalanced); straight vertical travel
- Bushing Type: Weights have Plastic / Nylon Bushings. Bronze bushings for the rest of the machine
- Max Loads: Smith 600 lb • J-Hooks 550 lb • Safety Catches 660 lb • Pull-Up Bar 1,100 lb • Plate Storage 600 lb
Note: Most standard Olympic bars won’t fit the carriage spacing. Use the optional FSR90/FSR80 Chrome Olympic Bar designed for this unit.
Weight Stacks
- Weight Stack: Dual 220 lb (440 lb total)
- 2:1 Ratio
- Weight Stack Increments: (20) 11 lbs weight plates per side (feels like 5.5 lb per click)
- Cable Specs: 4.8 mm PA; Tensile 2160 MPa; Breaking Load 2,293 lb; Elongation 80–88%
- Cable Travel: 62"
- Selector Pin: 10 mm
Smith bar specs
- Smith Bearing Type: Linear Ball Bearings
- Straight up and down movement
- Ultra smooth smith machine movement and solid steel tubing
- Adjustable safety catches for Smith Machine exercises
- 88 1/8" Olympic Smith Bar (Weighs 45 lbs)
- Distance from the bottom of the smith bar to the floor when the smith bar is touching the top bumpers: 74"
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the top hook: 66.77" (170 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom bumpers: 16" (41 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom hook: 17.56" (44.6 cm)
Accessories






















Accessory feature
- Band Pegs (Set) – Add accommodating resistance to barbell and cable moves
- Stirrup Handles (Set) – Single-arm cable rows, presses, flies, curls
- Pins (7) & Carabiners (4) – Fast swaps across stations
- Extension Chains (Set) – Increase cable reach/range for tall or floor moves
- Spring Collars (6) + Jaw Lock Collars (Set) – Secure plates on Smith/landmine bars
- Safety Bar Catches (Set) – 16" extension from columns for confident fails (Included in the Depth measurement of 65")
- Dual Adjustable Dip Bars – Removable; multiple heights for chest/tri focus
- Lat Pull Knee Cushion w/ Right J-Hook – Locks in for stable pulldowns
- Left & Right J-Hooks – 4.5" extension; quick height indexing (Extends 4.5" From Cable Columns)
- Landmine Attachment – T-bar rows, presses, anti-rotation core
- Straight Bar & Lat Bar – Bilateral push/pull cable staples
- Dual Hook Revolving Straight Bar – Smooth triceps/biceps cable work
- Dual Hook Jammer Arm Connector – Converts jammer arms for leg press patterns
- Vertical Leg Press Plate (17 lb) – Smith-based leg press setup
- Platform (#18) – Leverage squats, calf raises, push/press with jammer arms
- Jammer Arms (Set) + Grip Handles – Iso-lateral chest/shoulder/row/squat/shrug power (They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. They allow more explosive movements with greater stability and control than free weights. They connect to the cable columns on the front of the FSR machine)
- Olympic Bar Holder – Clean, vertical storage at the rack
Comparison Chart: FSR90 vs Inspire FT2 vs Force USA G12
Feature / Spec | French Fitness FSR90 | Inspire FT2 | Force USA G12 |
---|---|---|---|
Price (Sale) | $3,499 (Save $1,400) |
~$4,999 | ~$4,499 |
Design | Trainer + Smith + Rack + Jammer Arms | Trainer + Smith | Trainer + Smith + Power Rack |
Weight Stacks | Dual 220 lb (2:1) | Dual 165 lb (1:1) | Dual 200 lb (2:1) |
Smith Capacity | 600 lb | 600 lb | 772 lb |
Cable Travel | 62″ | 63″ | 55″ |
Attachments | Landmine, Jammer Arms, Dip Bars, Lat Cushion, Storage & more | Optional Bench/Attachments | Landmine, Dip Bars, Core Trainer, Storage |
Pull-Up Capacity | 1,100 lb | 400 lb | 772 lb |
Dimensions (L×W×H) | 88.1″ × 65″ × 87.4″ | 61″ × 54″ × 88″ | 79″ × 49″ × 90″ |
Warranty | Lifetime Frame; 10 yr Parts; 1 yr Labor |
Lifetime Frame; 10 yr Parts |
Lifetime Frame; 2 yr Parts |
Key Strength | Heavy-duty, attachments included | Compact premium design | Extreme load capacity |
Buying Guide
The FSR90 is designed to be the centerpiece of a training space. If you’re outfitting a home gym, this machine can replace multiple individual pieces of equipment, helping you save both money and space. For commercial facilities, it provides members with the versatility of free-weight training, cable movements, and Smith machine exercises in one station.
This setup works well for a wide range of goals—from building strength and muscle mass to improving functional fitness and conditioning. It’s a good match for those who train alone, since the Smith machine and safety arms provide added security.
Frequently Asked Questions
1. Who is this machine for?
It’s a great choice for home gym owners, personal training studios, and athletes who want a durable, multi-functional piece of equipment.
2. Can it handle barbell training?
Yes. The squat rack includes adjustable J-hooks and safety spotter arms, so you can train with free weights just as you would on a stand-alone rack.
3. Is it beginner-friendly?
Absolutely. The Smith bar provides a controlled path for learning major lifts, while the cables allow lighter, more gradual resistance.
4. Does it replace a full gym?
The FSR90 delivers nearly everything you’d expect from a complete training facility. By combining free-weight lifts, Smith machine exercises, and a full range of cable movements, it gives you the functionality of multiple machines in one space-saving design.
Upgrade your training with the French Fitness FSR90 Functional Trainer, Smith Machine & Squat Rack. Whether you’re building a home gym or enhancing your training facility, this all-in-one system delivers the performance, safety, and versatility you need to push past limits.
👉 Order today and bring commercial-level training to your space.
Warranty
- Lifetime Frame Warranty
- 10 Years Parts Warranty*
- 1 Year Labor Warranty*
*What is covered? See complete French Fitness Warranty details.
California Residents see Prop 65 WARNING
Reviews
YOU MAY ALSO LIKE
Browse for more gym equipment in the same category as this item: