French Fitness FSR90 All-in-One Smith Machine, Functional Trainer & Squat Rack (New)
French Fitness FSR90 All-in-One Smith Machine, Functional Trainer & Squat Rack (New)
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$3,299.00
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Description
One Complete Strength Training System. Built for Serious Training.
The French Fitness FSR90 All-in-One Smith Machine, Functional Trainer & Squat Rack is designed for serious home gyms, personal training studios, schools, and light commercial facilities that want commercial-level versatility without filling the room with multiple machines. Combining a Smith machine, dual adjustable functional trainer, squat rack, landmine station, jammer arms, leg press capability, pull-up station, and numerous included accessories into one premium system, the FSR90 serves as the centerpiece of virtually any strength training space.
Built with reinforced steel uprights, commercial-quality components, and smooth linear ball-bearing Smith bar movement, the FSR90 makes it easy to transition between guided Smith exercises, traditional free-weight lifting, and functional cable training. Dual 220 lb selectorized weight stacks, integrated storage, quick-adjust J-hooks, safety catches, and multiple included attachments support everything from foundational strength work to advanced athletic training while helping keep your gym organized.
The FSR90 remains one of French Fitness' flagship all-in-one strength training systems, delivering premium features, commercial-grade construction, and exceptional long-term value for serious lifters.
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Pull Up Bar
- Lat Pulldown
- Jammer Arm
- Leg Press
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Features
- Brand: French Fitness
- 3-in-1 system: Functional Trainer + Smith Machine + Squat Rack
- Jammer Arms – Iso-lateral presses, rows, squats, shrugs; with the connector + straight bar they double as a leg press system
- Landmine / Extreme Core Trainer – Rotational and athletic patterns
- Vertical Leg Press Plate (included)
- Adjustable/Removable Dip Handles
- Multi-Grip Pull-Up Bar with knurled grips (500 lb rating)
- Quick-adjust J-hooks & safety catches; chrome/stainless wear points
- Built-in storage – Olympic plate pegs + vertical Olympic bar holder
- Thick steel barbell hooks with quick and easy height adjustment
- Chrome/stainless steel used for most contact points (more scratches-resistant)
- Thick steel barbell safety hooks with quick and easy height adjustment
- Quick and easy pop pin functional adjustment
- Heavy duty cables and pulley
- Extreme core trainer accessory
- Thick steel support plates
Why Choose the FSR90?
The FSR90 is designed for lifters who want one machine capable of replacing several dedicated strength stations. By combining a Smith machine, functional trainer, squat rack, landmine station, pull-up station, jammer arms, and leg press capability into one integrated platform, it supports a wide variety of strength, hypertrophy, athletic, and functional training programs.
Choose the FSR90 if you want:
- A premium all-in-one strength training system
- Smith machine, squat rack, and functional trainer in one footprint
- Dual selectorized cable columns
- Included jammer arms and vertical leg press plate
- Commercial-quality construction for long-term use
- A centerpiece for a serious home gym or light commercial facility
Benefits
- Space-Saving Solution: Replace multiple machines with a single, multi-use system.
- Training Variety: Transition seamlessly between strength, hypertrophy, and functional training.
- Safety First: Smith machine and adjustable safeties reduce risk when lifting heavy alone.
- Commercial-Grade Build: Built with high-gauge steel and reinforced components for long-term durability.
- User-Friendly Setup: Quick adjustments make it suitable for beginners and advanced lifters alike.
Tech specs
- Assembled Dimensions: 88.13" L × 65" W × 87.4" H (w/Bar Catches connected)
- Width (Inner Part of Cage): 48" (158 cm)
- Width (Outer Part of Cage): 52" (132 cm)
- Dimensions w/ Jammer Arms Fully Extended: 101.5" (Jammer Arms extend 56.5" from Cable Columns)
- Recommended Footprint: ~ 9 ft wide × 11 ft long for safe movement and accessory clearance
- Product Weight: 992 lb (450 kg)
- Frame Thickness: 2" × 2.75" uprights • Cable Columns: 2" × 2"
- Smith Bar: 88 1/8" Olympic, 45 lb, linear ball bearings (not counterbalanced); straight vertical travel
- Bushing Type: Weights have Plastic / Nylon Bushings. Bronze bushings for the rest of the machine
- Max Loads: Smith 600 lb • J-Hooks 550 lb • Safety Catches 660 lb • Pull-Up Bar 500 lb • Plate Storage 600 lb
Note: Most standard Olympic bars won’t fit the carriage spacing. Use the optional FSR90/FSR80 Chrome Olympic Bar designed for this unit.
Complete Your Training Space
The following accessories are available as optional add-ons when configuring your French Fitness FSR90 to further customize your training setup:
- Adjustable Weight Bench
- FSR90/FSR80 Chrome Olympic Bar
- Olympic Weight Plate Set
- Aluminum Pulley Upgrade
- Multi-Purpose Bar
- Lat Bar
- Dual Hook Revolving Straight Bar
- Stirrup Handles
- Triceps Rope
- Ankle Strap
- Ab Crunch Harness
- Additional Cable Attachments
- Resistance Pull-Up Assist Bands
- Gym Flooring Mats
These optional accessories allow you to tailor the FSR90 to your training goals while expanding exercise variety across Smith machine, free-weight, and functional cable workouts. Simply select the options that best fit your needs when placing your order.
Weight Stacks
- Weight Stack: Dual 220 lb (440 lb total)
- 2:1 Ratio
- Weight Stack Increments: (20) 11 lbs weight plates per side (feels like 5.5 lb per click)
- Cable Specs: 4.8 mm PA; Tensile 2160 MPa; Breaking Load 2,293 lb; Elongation 80–88%
- Cable Travel: 62"
- Selector Pin: 10 mm
Smith bar specs
- Smith Bearing Type: Linear Ball Bearings
- Straight up and down movement
- Ultra smooth smith machine movement and solid steel tubing
- Adjustable safety catches for Smith Machine exercises
- 88 1/8" Olympic Smith Bar (Weighs 45 lbs)
- Distance from the bottom of the smith bar to the floor when the smith bar is touching the top bumpers: 74"
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the top hook: 66.77" (170 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom bumpers: 16" (41 cm)
- Distance from the bottom of the smith bar to the floor when the smith bar is resting on the bottom hook: 17.56" (44.6 cm)
Accessories
Band Pegs (Set)
Stirrup Handles (Set)
Pins (7)
Carabiners (4)
Extension Chains (Set)
Spring Collars (6)
Jaw Lock Collars (Set)
Safety Bar Catches (Set)
Adjustable Dual Dip Bars (Set)
Lat Pull Knee Cushion w/Right J Hook
Left J Hook
Right J Hook
Landmine Attachment
Straight Bar
Lat Bar
Dual Hook Revolving Straight Bar
Dual Hook Jammer Arm Connector
Vertical Leg Press Plate (Weight: 17 lbs)
Platform
Jammer Arms (Set)
Jammer Arm Grip Handles (Set)
Olympic Bar Holder
Accessory feature
- Band Pegs (Set) – Add accommodating resistance to barbell and cable moves
- Stirrup Handles (Set) – Single-arm cable rows, presses, flies, curls
- Pins (7) & Carabiners (4) – Fast swaps across stations
- Extension Chains (Set) – Increase cable reach/range for tall or floor moves
- Spring Collars (6) + Jaw Lock Collars (Set) – Secure plates on Smith/landmine bars
- Safety Bar Catches (Set) – 16" extension from columns for confident fails (Included in the Depth measurement of 65")
- Dual Adjustable Dip Bars – Removable; multiple heights for chest/tri focus
- Lat Pull Knee Cushion w/ Right J-Hook – Locks in for stable pulldowns
- Left & Right J-Hooks – 4.5" extension; quick height indexing (Extends 4.5" From Cable Columns)
- Landmine Attachment – T-bar rows, presses, anti-rotation core
- Straight Bar & Lat Bar – Bilateral push/pull cable staples
- Dual Hook Revolving Straight Bar – Smooth triceps/biceps cable work
- Dual Hook Jammer Arm Connector – Converts jammer arms for leg press patterns
- Vertical Leg Press Plate (17 lb) – Smith-based leg press setup
- Platform (#18) – Leverage squats, calf raises, push/press with jammer arms
- Jammer Arms (Set) + Grip Handles – Iso-lateral chest/shoulder/row/squat/shrug power (They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. They allow more explosive movements with greater stability and control than free weights. They connect to the cable columns on the front of the FSR machine)
- Olympic Bar Holder – Clean, vertical storage at the rack
Still Deciding? Compare Similar Models:
Is the FSR90 Right for You?
The FSR90 is designed to be the primary strength training station for users who want maximum versatility without dedicating space to multiple individual machines.
It's an excellent choice if you're looking for:
- Smith machine training
- Traditional free-weight barbell lifting
- Functional cable exercises
- Squat rack workouts
- Pull-ups
- Lat pulldowns
- Landmine exercises
- Jammer arm training
- Leg press capability
- Athletic and rotational movements
The included jammer arms, vertical leg press plate, extensive accessory package, and integrated storage distinguish the FSR90 as a comprehensive all-in-one system for home gyms, personal training studios, schools, and light commercial facilities. If your goal is to invest in one premium machine that supports a wide variety of training styles while maintaining a clean, organized workout space, the FSR90 is built to meet those demands.
Frequently Asked Questions
1. Who is this machine for?
It’s a great choice for home gym owners, personal training studios, and athletes who want a durable, multi-functional piece of equipment.
2. Can it handle barbell training?
Yes. The squat rack includes adjustable J-hooks and safety spotter arms, so you can train with free weights just as you would on a stand-alone rack.
3. Is it beginner-friendly?
Absolutely. The Smith bar provides a controlled path for learning major lifts, while the cables allow lighter, more gradual resistance.
4. Does it replace a full gym?
The FSR90 delivers nearly everything you’d expect from a complete training facility. By combining free-weight lifts, Smith machine exercises, and a full range of cable movements, it gives you the functionality of multiple machines in one space-saving design.
Upgrade your training with the French Fitness FSR90 Functional Trainer, Smith Machine & Squat Rack. Whether you’re building a home gym or enhancing your training facility, this all-in-one system delivers the performance, safety, and versatility you need to push past limits.
👉 Order today and bring commercial-level training to your space.
Warranty
- Lifetime Frame Warranty
- 10 Years Parts Warranty*
- 1 Year Labor Warranty*
*What is covered? See complete French Fitness Warranty details.
California Residents see Prop 65 WARNING
Customer Photo Gallery
- 5 stars: 29 (91%)
- 4 stars: 3 (9%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I spent about four weeks researching all the different functional trainers with the integrated Smith bar. I wanted something that would do everything possible but also something that was beautiful. I have a beautiful home and didn’t want my new home gym to look exactly like some of the gyms I belong to and have gone to in my life. When I work out at home, I want the equipment to be perfect and look fantastic and still work better than it looks. Well, after lots of research and talking to companies, French Fitness was the winner in every possible area. I ordered the FSR 90 in black and yellow. It had all the accessories that I needed for the machine, one of the items I wanted to make sure it included was the leg press plate and the jammer arms. This one came with a whole lot more. All parts are simple to put on, change or remove, the machine is smooth as silk in every way no matter how much weight you have on the machine or you’re using. Whether it’s a Smith bar or the pully System with the weight stack in which I did upgrade to the highest weight. I paid for installation and was very glad I did. I am very technical, and put anything together, but I sure did not feel like caring almost 1900 pounds upstairs and then putting it together myself. Of course that includes Olympic plate sets and other stuff that I purchased for the unit.
It is 100% sturdy, everything works absolutely perfect, can be adjusted for bodies, height and weight, and amazingly comes with everything for a price so much lower than others I found with the same equipment. French Fitness warranty is also amazing and so much better than any other company. I have done business with in the past or current.
Now for their customer service, (and I can say this as a professional trainer/Director of training for one of the world’s largest corporations) that their service is perfection. They keep you informed through the whole process of your purchase, getting ready, being shipped, getting delivered, making sure you’re happy with the process from beginning to end and with the equipment itself. I have never had any company contact me by both phone and email so much to make sure everything was perfect. French Fitness has to be the most impressive company with the best customer service and quality assurance that I have ever come across. As Director of training, I have a unique perspective on this, have worked with hundreds and hundreds of companies during my career. I trained on all of these areas , yet never came across or have seen anything like this company. Their order process through delivery is the most impressive I’ve ever seen in my life.
I guarantee you if you ever encounter a problem, it would be taken care of before you got off the phone with them. Anyone who is interested in purchasing and would like to speak with someone rather than just read a review, I’ve already given French Fitness the authorization to call me, that someone would like to speak with me give them my number to talk to me about my experience and how happy I am with the equipment and the company. I believe that says about French Fitness and this is definitely the company you need to be buying from no matter what product it might be.
Very well packed. This machine is the best piece of equipment I have ever bought. You can literally work multiple variations of every muscle group. They have thought of everything. The accessories that come with the machine store within the machine frame and are so easy to move from one exercise to another. I would highly recommend this machine to anyone.
So far it is a great fit for our home gym. We like the versatility. storing some of the accessories is a bit of challenge. So far the accessories seem to be well made.
Paying to have it assemble was a good move.
I love the machine. It has everything you need for a full body workout. Very versatile and well made.
Because this was a big investment for me, I researched for 6 months the FSR90 and over a dozen comparable home gym machines (I even made spreadsheets comparing them!) The FSR90 offered the best value when you factored in their promotions (they offered various discounts/shipping deals at certain holidays) and the people at the Fitness Superstore were the most responsive and helpful.
After a ton of research I settled on the FSR90 for the versatility and value of this fitness rack for the price. I've been using it now for almost a month and couldn't be more pleased with it. The smith machine is smooth and sturdy and the 2:1 dual cable system with 220lbs of weight on each side easily accommodates any cable exercise I want to do. The front of the rack can accommodate a free 45-lb bar at several heights if I choose to not use the smith machine. Several attachments are included in the base model - more than enough for virtually any rack workout one can imagine. I haven't really used the included arm attachments (a big point of advertisement for this system), and perhaps they don't fit into my routines very well, but they could be useful for some folks. Assembly was a bit difficult for me since I did it by myself and I'm a fairly clumsy disorganized person. It took me about 12 hours total. Additional hands for holding things in place would be very helpful, especially for the smith assembly portion. Instructions were somewhat mediocre, but comprehensible enough. The assembly concept is actually very well thought out and well designed, if poorly documented. I found myself pleased when I (finally) figured out how things actually elegantly fit together. There were no missing pieces. The final assembled footprint is remarkably small given the number of functions the system has, largely due to the efficiency of the design. The only gripe I have is a relatively minor one, that the pull up bar is a bit low for my liking (I'm 6' 2"). There is no ability to replace the pull up bar with a higher profile one because of the pulley wheels built into the top. In the end though, pull ups with bent knees are an acceptable compromise. Overall I'd highly recommend this system to anyone wanting a sturdy full rack with smith machine, dual cable pulleys, pull up bar, and several attachments in a single low profile package for a reasonable price.
The FSR90 has taken my home gym to a whole new level! It is compact, well designed and made from quality materials, and offers all the features of going to a traditional gym, dynamite does come in small packages. Purchasing was easy, shipping was convenient and on time, and the team at French Fitness was very helpful and involved at every step. If you’re looking for a solid investment in your workout, I highly recommend the FSR90!!
I have been looking for a functional trainer for over a year. Had my eye on another brand and then I saw an ad for the FSR90, so I watched the video. I was like that is the one I want. I ordered the FSR90 along with the FF Multi-Functional Adjustable bench V2 w/Arm Curl+Leg Ext and the FF FSR90 Chrome Olympic Bar. Received the package via shipping. Opened up the package and couldn't believe how solid the equipment loooked. My wife and I assembled the equipment per the figures in the FSR90 owner's manual. Note: It is not a step-by-step instruction manual, you do need to a have an understanding of how to read a diagram. But for my wife and I it was easy to assemble following the figures. We did run into a couple of issues with the parts. Provided measurements and pictures to FF Customer Support. They reviewed the information right away and without hesitation they shipped replacement parts that day with the tracking. Received the parts and finished the assembly of the FSR90. Couldn't be any happier with this equipment. If you are looking for solid type gym equipment you can't go wrong with French Fitness. FF Customer support is awesome. I big shoutout to Carlos in listening to the issues and the FF team coming up with very quick solutions. The FSR90 and the V2 bench are made of high quality material.
This thing is sweet! I can do about anything with it. The only limitation is my own physical abilities, which are shrinking daily. I can quickly switch between legs to chest, shoulders to lats, and back to legs again. I do a lot of supersets in my workouts, so that's a key point for me and the weight stacks make switching from light to heavy a breeze.
Absolutely great machine ! Easy to put together fast shipping , quality product .
I love all the different exercises that I can do from the comfort of my home, the machine moves smoothly when it comes to doing my exercise routines.
As described. Well built, and assembled easily, I use this machine regularly, and I’m always switching up routines.
Bought for home gym back in Feb 2023. Quality built and can work many body parts. For anyone looking to purchase you never know buying from internet but it is a quality machine with a nice weight stack and comes with jammer arms and other things their competitors did not in similar price range. 3 people in family use this daily and no signs of any issues so far.
This is a great machine, I love everything about it, the attachments that comes with it I'm so happy I purchased it.
Great customer service, great communication, they kept me updated the whole time on the shipping and stimated delivery.
So many options and variety with this machine. We are really enjoying it. The whole family uses it.
Bought this for me and my boys and we love it.A versatile piece of equipment.Only con was no coupons or discounts when purchased.
Love my machine! It does everything. It is easy to use. I have so many options. I don’t have to fight for a machine a the gym because I have everything my gym offers and more in the comfort of my home!!!!
Great machine
Great value & great machine! Company who installed the machine was great too! Jonathan from the fitness store was very helpful and easy to connect with!
Well built. Can do just about any kind of workout with it. Easy assembly.
We love this functional trainer! It has everything we need and then some!
The cables are very smooth. The Smith is great. The jammer arms are awesome!
Been using it for 3 months now and the only thing that I would change is that standard barbells don't fit on the j-hooks because of how wide the trainer is. We had to get an adapter to use a swiss bar. All in all it was a fantastic purchase!
Just wanted to say thank you!!!! This was by far the largest online purchase I had ever made, (and with such a big item going coast to coast) I was a bit reluctant! All of you were VERY prompt in responding to all of my questions! Delivered on time and the installer (Marvin Evins) was just fantastic and very very efficient and knowledgeable!!! I Love this machine and will recommend Fitness Superstore to everyone and again thank you ALL FOR EVERYHING!!! HATS OFF 10/10!!!!
This is a great all in one gym. I purchased for my home gym and have been very pleased. I chose to install myself and although the instruction where not in the box I was able to access them on the website. The quality of the rack and pulley system is great. Things to keep in mind are that the jammer arms can only be used in two locations high/low. Also read the specs clearly you must buy the Olympic bar from superstate as traditional bars are to narrow for the squat rack arms.
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