The Expresso S3r NOVO Recumbent Bike brings interactive and engaging cardio workouts inside with the adventure of outdoor riding. Personalized training features, including a convenient walk-through design and ergonomic seat and back rest, help members achieve greater fitness. Dynamic content keep workouts fresh. Captivated by stunning graphics, realistic rides and in-ride games on over 30 virtual courses, members will quickly forget they are exercise Realistic Cycling SHIFT gears and STEER handlebars just like a real bike. Pedal resistance changes with the terrain. Monitor your workout members riding together in-facility, in which they can see each other on-screen. Real-time fitness information helps members monitor their workout. Expresso Novo and CyberCycle bikes are based on the Red Hat Linux OS. They are not susceptible to the Windows-based viruses and malware that are the main source of network integrity problems.