The Octane q45 includes the automatic stride length control that moves from 18" to a full 23". There isn't another elliptical trainer on the market with this feature, and it comes in handy when you're a taller user and want to go really fast.

• Primary Keys:
• Quick Start *
• Cool Down *
• Up and Down Keys:
• Program (+ and –) *
• Time (+ and –) *
• Level (+ and –) *
• Weight (+ and –) *
• Programs:
• Manual *
• Random *
• Interval *
• Hill *
• 10k *
• LED Readouts:
• Time Elapsed *
• Distance *
• Speed (rpm). *
• Calories *
• Short Stride *
• Long Stride *
• Stride *
• Resistance Level (1-20) *
• X-Mode: 4 Options
• Push/Arms: Focus on pushing with your arms to work your chest and triceps. *
• Pull/Arms: Focus on pulling with your arms to work your biceps and lats. *
• Reverse: Pedal backwards to change the muscle focus on your entire lower body. *
• Squat: Bend slightly at the knees. You’ll feel this one in your quadriceps and glutes in no time! *