French Fitness Barbell Workout Training Charts / Posters (New)
French Fitness Barbell Workout Training Charts / Posters (New)
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Description
The French Fitness Barbell Workout Training Charts / Posters provide a visual, easy-to-follow guide for improving strength and form in barbell training. This 2-volume poster set features detailed, vibrant illustrations that demonstrate proper technique and muscle engagement for a complete barbell workout program. Perfect for home gyms, personal training studios, and commercial fitness spaces.
Each chart highlights a range of barbell movements designed to target different muscle groups. Beginners and experienced lifters alike can use these visual cues to perform exercises correctly and safely.
Printed on durable 200g coated paper with a matte, anti-glare film, the posters remain easy to read under gym lighting. Each measures 24" × 18" (610 × 457 mm) and includes a single pre-punched 4mm mounting hole for simple installation on most wall surfaces. The vibrant, single-sided design adds a professional look and lasting inspiration to any workout area.
Workout Training Charts / Posters available:
Barbell Workout
Cable Machine Workout
Dumbbell Workout
Kettlebell Workout
Medicine Ball Workout
Resistance Band Workout
Stability Ball Workout
Features
- Brand: French Fitness
Benefits
Tech specs
Buying Guide
Wall-mounted training charts are an essential visual aid for developing proper form and maintaining workout consistency. The French Fitness Barbell Workout Training Charts provide detailed, easy-to-read references that fit seamlessly into any strength setup.
To install, use the 4mm pre-punched hole for quick hanging on a nail, pin, or hook. Position the posters in a visible spot near your barbell rack or lifting platform for convenient access during workouts. Their glare-free finish and durable paper construction make them ideal for both home and commercial gyms.
Frequently Asked Questions
Each poster features major compound lifts and accessory movements like squats, presses, rows, and deadlifts.
Q2: Are these charts laminated or plastic-coated?They’re printed on thick 200g coated paper with a matte film layer that adds protection and reduces glare.
Q3: How do I hang the posters?Each chart includes one pre-punched 4mm hole for quick hanging. Use a small hook, pin, or nail for easy installation.
Q4: Can I use them in a garage or basement gym?Yes. The coated surface resists humidity and remains durable in most indoor environments.
Q5: Are they suitable for beginners?Absolutely. The illustrations are clear, labeled, and easy to follow for anyone learning barbell training.
Upgrade your gym with the French Fitness Barbell Workout Training Charts / Posters. Easy to install with a single pre-punched hole, durable enough for daily use, and designed to make every lift more effective and precise.
Warranty
California Residents see Prop 65 WARNING
