French Fitness Dumbbell Workout Training Charts / Posters (New)
French Fitness Dumbbell Workout Training Charts / Posters (New)
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Description
The French Fitness Dumbbell Workout Training Charts / Posters bring structure and clarity to every strength session. This professional 3-volume set features full-color guides with clear instructions for a wide range of dumbbell exercises. Whether you train at home, in a garage gym, or a commercial fitness studio, these charts help you maintain proper form and stay motivated.
Each poster showcases step-by-step workouts designed to build muscle, improve endurance, and support fat loss. Every movement is illustrated with correct technique and labeled muscle groups, making it simple to follow for both beginners and experienced lifters.
Built to last, the charts are printed on premium 200g coated paper and finished with a matte film that prevents glare under gym lights. Measuring 24" × 18" (610 × 457 mm), each poster is large enough for easy visibility during workouts and comes pre-punched for quick wall mounting.
Add a professional touch to your training environment and make every dumbbell session count with this easy-to-follow visual guide.
Workout Training Charts / Posters available:
Barbell Workout
Cable Machine Workout
Dumbbell Workout
Kettlebell Workout
Medicine Ball Workout
Resistance Band Workout
Stability Ball Workout
Features
- Brand: French Fitness
Benefits
Tech specs
Buying Guide
When selecting gym wall charts, consider visibility, durability, and content clarity. The French Fitness Dumbbell Workout Training Charts deliver professional-grade printing and easy readability from a workout distance.
These posters are especially useful if you train without a coach or prefer self-guided workouts. They help you maintain form, understand muscle targeting, and stay on track with a balanced strength program. Mount them near your dumbbell rack or training area for quick reference during sets.
Frequently Asked Questions
Each poster covers multiple dumbbell workouts for upper body, lower body, and full-body routines with detailed visuals.
Q2: Are the posters waterproof or laminated?They are printed on premium 200g coated paper with a matte film layer that resists glare and mild moisture.
Q3: Can these be used in commercial gyms?Yes. They are built for home, studio, and commercial gym environments.
Q4: Do the posters include mounting hardware?They come with pre-punched hole (4mm). Mounting hardware (hooks or pins) is not included.
Q5: How large are the posters?Each measures 24" × 18" (610 × 457 mm), ideal for wall visibility in small or large spaces.
Enhance your training environment with the French Fitness Dumbbell Workout Training Charts / Posters. Clear visuals, durable construction, and proven exercise guidance: everything you need to make your dumbbell workouts smarter and safer.
Warranty
California Residents see Prop 65 WARNING
