French Fitness Medicine Ball Workout Training Charts / Posters (New)
French Fitness Medicine Ball Workout Training Charts / Posters (New)
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Description
The French Fitness Medicine Ball Workout Training Charts / Posters are designed to make functional training simple, visual, and effective. This 2-volume set features vibrant, detailed exercise illustrations that guide you through a wide range of medicine ball movements. Perfect for home gyms, fitness studios, and commercial spaces, these charts bring structure and variety to your training sessions.
Each poster demonstrates step-by-step movements that focus on core strength, coordination, balance, and explosive power. From rotational throws to squats, lunges, and partner drills, these visual guides help you perform each exercise safely and with proper form.
Printed on high-quality 200g coated paper with a matte, anti-glare finish, each poster measures 24" × 18" (610 × 457 mm) and includes a single 4mm pre-punched hole for easy wall installation. The durable construction ensures long-lasting use, while the vibrant finish keeps illustrations clear in any lighting.
Workout Training Charts / Posters available:
Barbell Workout
Cable Machine Workout
Dumbbell Workout
Kettlebell Workout
Medicine Ball Workout
Resistance Band Workout
Stability Ball Workout
Features
- Brand: French Fitness
Benefits
Tech specs
Buying Guide
Medicine ball training builds strength, power, and coordination through dynamic, full-body movement. The French Fitness Medicine Ball Workout Training Charts provide clear visual instruction for dozens of exercises that target multiple muscle groups.
Hang the posters near your workout area for easy reference during training. The matte anti-glare surface ensures visibility under bright lights, while the durable coated paper maintains quality in both home and commercial gym environments.
Frequently Asked Questions
The charts feature core, strength, and power exercises such as squats, lunges, rotational throws, presses, and partner drills.
Q2: Are these charts waterproof?They’re not waterproof but are printed on thick coated paper with a matte film that resists glare and light moisture.
Q3: How are the posters installed?Each includes a single 4mm pre-punched hole for hanging using a nail, pin, or hook.
Q4: Can I use them in a fitness studio or commercial gym?Yes. The materials and finish are designed for both professional and home gym environments.
Q5: Are these suitable for beginners?Yes. Each exercise is clearly illustrated with simple, step-by-step visuals for safe learning.
Train with precision and confidence using the French Fitness Medicine Ball Workout Training Charts / Posters. Vibrant, durable, and easy to install. Your visual guide to stronger, more dynamic workouts.
Warranty
California Residents see Prop 65 WARNING
