Form and performance — can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility — without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. In a busy gym, having two separate machines for abduction and adduction maximizes the number of people who can work out simultaneously. The curvilinear movement encourages gluteal involvement without requiring the user to align the hip joint. It also provides knee extension which is required to eliminate hamstring cramping and allow full gluteal training. This is the commercial strength line that competes with the best others have to offer. A group of machines that combines striking appearance with rugged durability, VR3 has been engineered to take the tough punishment a heavy duty commercial environment requires. And it works for the highly supervised gyms as well as the self-serve facility. The adjustable abdominal support pad ensures that the user maintains correct posture and does not put undue stress on the back. It is also equipped with a gas spring assist for easy adjustment. The adjustable footbar accommodates a broad array of user heights. This VR3 feature allows the user to fine-tune the amount of knee extension desired for the movement.